Share on Pinterest I don’t know about you, but if I have to hear the word “unprecedented” one more time, I might actually lose it. And yes, the mental health toll of all of this uncertainty and fear is very understandable. This is a time when our emotional reserves are low, our anxiety is high, and our brains are a little scrambled. But hearing the same platitudes over and over again can start to get a little grating, especially when you need support and you don’t know where to find it. Maybe you’re spiraling, unable to discern if you need to go to urgent care for COVID-19 or call up a psychiatrist for some anti-anxiety meds.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.