You wash your hair and your body, so it’s only natural to reach for your face cleanser and wash your face too. The shower face washing debate As convenient as it may be, one school of thought suggests that the hot water of a shower can strip your skin of the natural oils that keep it hydrated and glowing. Some people believe washing your face in the shower exposes your skin to all the nasty stuff that’s airborne in your bathroom. Abigail James, a London-based facialist, says there can actually be some benefits from washing your face in the shower. “I would rather someone washes their face in the shower than not cleanse their face at all,” she says.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.