Where mindfulness falls short

Where mindfulness falls short

By Christopher Lyddy, Darren J. Good, Mark C. Bolino, Phillip S. Thompson & John Paul Stephens Over the last several decades, mindfulness has gone mainstream. To be mindful means to be fully present in the moment,

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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