Veganism: Know the upsides — and downsides — from experts

Veganism: Know the upsides — and downsides — from experts

Experts point to potential pitfalls: there's a whole lot of unhealthy plant-based diet that can leave you with a higher risk of heart disease, too. If you're going vegan for a heart health, some serious planning — and sticking to the plan — is necessary.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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