UMI on the Wellness Practices that Fuel Her Soothing Music

UMI on the Wellness Practices that Fuel Her Soothing Music

Her ability to be present with her music was enhanced by the wellness rituals she’s practiced for the past several years. “At the end of high school I started experiencing a lot of anxiety. I kept hearing about meditation but hadn’t tried it,” she ...

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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