CHINS UP! We're here with our Nerd Fitness - 7 Week Challenge and you're invited! We’ll make you stronger no matter what your current strength level is. Check out this article to know the details.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.