The 10 Best Tricks to Make Weekly Meal Prep a Breeze

The 10 Best Tricks to Make Weekly Meal Prep a Breeze

It can be all too easy to resort to takeout when your schedule gets bananas. But a little planning can go a long way to make it much easier to prep delicious meals from scratch, yes, even on a busy weeknight. Here are 10 savvy shopping and menu strategies to try.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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