The #1 Best Diet to Lower Your Blood Pressure, Says Dietitian

The #1 Best Diet to Lower Your Blood Pressure, Says Dietitian

If lowering your blood pressure is at the top of your priority list, health-wise, you're not alone. According to the World Health Organization (WHO), an estimated 1.13 billion people struggle with elevated blood pressure worldwide.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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