Take a break for mindfulness meditation

Take a break for mindfulness meditation

Wishing to cultivate mental well-being during these difficult times? Let's take a break and join \"Wednesday Pause\", a session of mindfulness meditation conducted via Zoom every Wednesday at 11.30am, free of charge.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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