Strength Training 101: Finding the Right Gym

Strength Training 101: Finding the Right Gym

This is an article by Nerd Fitness Team Member Staci, as the third article in her series on strength training. Figure out exactly what you wantPicking a gym isn’t as easy as running to the closest gym and signing up. Amenities – Some gyms offer awesome amenities which you can’t get by working out at home. Some gyms offer free classes, including yoga, which is a great addition to any strength routine. -StaciPS – Be sure to check out the rest of Strength Training 101 series:###photo source: outdoor gym, storm trooper barbell, dog, lego words, bank job, map, darth, choice

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