SSM Health: Practicing mindfulness with children is also important

SSM Health: Practicing mindfulness with children is also important

Mindfulness is often an intentional way to refocus our feelings, but SSM Health Psychologist Kathleen Hipke says it’s important to work through with our kids, too.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

Subscribe to our newsletter!