Self-love improves sex language and all relationships – nourish yourself first and love from a full cup

Self-love improves sex language and all relationships – nourish yourself first and love from a full cup

Self-love is all about prioritising your own happiness and well-being without being selfish. Its benefits include increased happiness, resilience, and optimism, and less anxiety and depression.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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