Practising mindfulness this season

Practising mindfulness this season

The importance and relevance of meditation has once again taken centrestage in these uncertain and turbulent times of the pandemic

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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