The women completed questionnaires about their sleep quality between December 2016 and September 2019. Sleep quality was measured by the women’s responses to questions about falling and staying asleep, using sleep medication, drowsiness during the day and other issues. In addition, researchers evaluated the women for sexual dysfunction and asked them to rate how unhappy they were with their sexual lives. Researchers also found that on average, these women tended to report sexual problems to a greater degree. For related coverage, read “Snoring and Sleep Apnea Linked to Greater Risk for Heart Damage in Women.”
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.