Share on Pinterest A new program found that regular phone calls can help people stuck in lockdown. Halfpoint Images/Getty Images A new study recently published in JAMA Psychiatry found that a layperson-delivered phone call program could reduce feelings of loneliness, depression, and anxiety. These calls also improved the general mental health of study participants within 4 weeks. Loneliness, depression, and anxiety were measured at the beginning of the study and then after 4 weeks. Kahlon thinks programs like ‘Sunshine Calls’ can remedy a shortage of mental health professionals.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.