Paleo Diet Beginner's Guide: Is Eating like a Caveman Healthy?

Paleo Diet Beginner's Guide: Is Eating like a Caveman Healthy?

Is Paleo right for you? You wanna learn about the Paleo Diet, aka “the Caveman Diet,” eh? Below in this guide, I’m going to give you the good, the bad, and the ugly when it comes to the Paleolithic Diet.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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