Mindfulness is so much more than a mind hack

Mindfulness is so much more than a mind hack

How relevant is mindfulness in an age of chaos, conflict and despair?

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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