Meditation Is Good for Your Physical Health, Too

Meditation Is Good for Your Physical Health, Too

Researchers are finding that meditation can ease symptoms of health conditions, including reducing chronic pain and improving blood pressure.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

Subscribe to our newsletter!