Intuitive Movement Is the Pandemic Workout Trend That’s Here to Stay

Intuitive Movement Is the Pandemic Workout Trend That’s Here to Stay

RELATED: No, It's Not In Your Head, the Pandemic Really Is Aging Us Faster I first started practicing intuitive movement unknowingly, as I worked to untie my sense of self-worth from the way my body looks.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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