In pursuit of mindfulness

In pursuit of mindfulness

Michael Muckian walks readers through what he’s learned along the way about mindfulness and meditation, and how you can get started, too.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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