Aside from these polarizations is another dilemma: How do you know if you’re being too cautious of COVID-19? With health anxiety, you might flashback to that sniffle you heard on the subway the other day and worry. You might wonder if the symptoms of your chronic health condition are making it hard to detect whether you have COVID-19. Recognizing risk vs. anxiety of risk Assessing the facts of certain situations will help you to understand when your caution is coming from real risk rather than the anxiety of risk. Fact 4: You aren’t at high risk for COVID-19 and don’t live with anybody who is.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.