I-20 Preserve offers wellness program with free yoga, fitness classes

I-20 Preserve offers wellness program with free yoga, fitness classes

The Interstate 20 Wildlife Preserve recently launched a community wellness program featuring free yoga, Essentrics and high-intensity boot camp classes and health seminars. The program has been in the works for over a year and had a planned launch date in spring of 2020,

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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