Showing my Black body radical love In response to these injustices, I, like many, have found ways to use my time and resources to support BLM. In a world that diminishes the value of the Black body, showing my body radical love becomes a form of resistance. Affirming my body through body scan meditation When confronted with today’s violence against Black bodies, it can be helpful to speak affirmations of love and strength over your body. Physical intimacy No matter what this world tries to tell you, Black bodies are deserving of love, touch, and pleasure. Dancing is my way of making space for joy — both with my body and in my body.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.