How to Help a Depressed Friend: 15 Do’s and Don’ts

How to Help a Depressed Friend: 15 Do’s and Don’ts

Listen to them Let your friend know you’re there for them. You can help your friend list things to ask potential therapists and things they want to mention in their first session. For example, you might let your friend know you’re available to talk after you get home from work, but not before then. You can help reassure your friend by continuing to extend invitations to activities, even if you know they’re unlikely to accept. Stay in touch Letting your friend know you still care about them as they continue to work through depression can help.

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