Many of the cancer survivors that I have counseled know this and it’s why they choose to work with an oncology dietitian. The slogan for the 2020-2025 Dietary Guidelines for Americans, Make Every Bite Count, demonstrates the importance of the whole diet. Not much has changed from the 2015-2020 Dietary Guidelines for Americans, but there are a few new additions. For the first time, the Dietary Guidelines include information for babies and toddlers. The 2020-2025 Dietary Guidelines have two primary focuses that cancer survivors that can incorporate into daily life.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.