Here’s What Mealtime While Pregnant *and* Raising a Toddler Looks Like for Gymnast Shawn Johnson East

Here’s What Mealtime While Pregnant *and* Raising a Toddler Looks Like for Gymnast Shawn Johnson East

East says her relationship with food as evolved yet again; after all, she’s eating for two these days. “I feared that with pregnancy, I’d have a hard time nourishing my body, but I actually love it,” she says.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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