Healthy Acadia to offer Yoga Nidra as second installment in Mindfulness Series

Healthy Acadia to offer Yoga Nidra as second installment in Mindfulness Series

Healthy Acadia is offering a free monthly mindfulness series online via the Zoom platform. Their inaugural event on April 1, which featured Dr. Joshua

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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