Health and Wellness: Reducing social media stress

Health and Wellness: Reducing social media stress

Experts say social media can affect your mental health and certain areas of your life. Social media screen time and influence was the focus of WSAV News 3’s Tina Tyus-Shaw’s Health and Wellness session Saturday morning.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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