Sometimes it is very easy to be blue. Being alone doesn’t necessarily equate to being lonely. Head over to our friends at calm.com to find out how to overcome your sense of loneliness.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.