Eating less meat than most people do now is arguably better for the planet and our health. Some might argue that cutting down or even ditching meat can also save money at the supermarket checkout. This week on Eat Well For Less NZ,
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.