So you’re interested in enlisting in the Military Diet, eh cadet? So, how does the Military Diet work? What are the extremes and worse of this diet? We'll tell you how it works along with a proper diet plan. Check out this exclusive article!
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.