Compassion training can improve the well-being of relatives of people with mental illness

Compassion training can improve the well-being of relatives of people with mental illness

Training programmes in compassion have been developed because the research shows that we can train and strengthen our mental health. With systematic training ... hours and was structured with small group exercises, large group discussions, instruction ...

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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