BuJoy: Bullet Journaling for Getting Through a Pandemic

BuJoy: Bullet Journaling for Getting Through a Pandemic

That guide focuses on creating and implementing a daily routine that nurtures your mental wellness and physical health. Think of this BuJoy article as a companion piece to that guide: a way to track and manage that daily routine. For background on what exactly bullet journaling is, check out my first BuJoy piece. Extra credit: Make a daily routine tracker If you’ve already established regular routines or habits, or if you’re feeling especially motivated, you can take this a step further. Pro tip: A good time to make a gratitude list is when you’re feeling particularly sad or angry.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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