Are meal replacement shakes good for you and a healthy way to lose weight?

Are meal replacement shakes good for you and a healthy way to lose weight?

Dietitian Melissa Meier gives us the low down on whether meal replacement shakes are actually good for you. They are constantly spruiked by celebrities, on the television, and across social media and if you’re wondering whether or not it’s worth your hard-earned coin,

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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