Good mental health is about being able to live your life in a satisfying way to your full potential. Mental health problems can influence how you think and your ability to function in your everyday activities. Here are some common points for discussion.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.