9 Healthy Eating Habits Giada De Laurentiis Swears By

9 Healthy Eating Habits Giada De Laurentiis Swears By

More importantly, she reveals ways to restore your health—and the powerful role food plays in that ... such as in the chocolate chip quinoa cookies and the dairy-free coconut rice pudding. For starters, explains Giada, “dairy can be inflammatory ...

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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