Share on Pinterest Experts say these simple tips can help nourish your mental health and keep you from developing cabin fever while you stay indoors this winter. Vesnaandjic/Getty Images As stay-at-home orders take place during the winter months, finding ways to avoid cabin fever can be difficult. Visit our coronavirus hub and follow our live updates page for the most recent information on the COVID-19 pandemic. There are ways to nourish your mental health and help curb cabin fever while you stay indoors. Richards agrees, noting that a positive mindset is a key contributor in preventing poor mental health.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.