7 Steps to Kick the Quarantine Online Shopping Habit

7 Steps to Kick the Quarantine Online Shopping Habit

Online shopping rates soar It’s easy to see why online shopping might have boomed during quarantine. The psychology of shopping online Online shopping may have spiked for many, but, in some cases, these habits could be unhealthy. “In the case of online shopping, dopamine spikes when we see a cue, such as an ad, when we’re browsing, and when we consider purchasing something new.” It’s no wonder online shopping is so tempting. Signs that your online shopping habit is a compulsion One of the main signs that your shopping habit has developed into an addiction is that you can’t stop doing it. Compulsive shopping warning signs: You keep shopping online, even if it’s creating problems in your personal or financial life.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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