I can admit it’s a pretty deflating feeling when your goals fail. Why New Year’s goals often fail The first step in treating yourself with kindness is acknowledging why your New Year’s goals might have failed in the first place. Focus on the process “I believe goals are the destination, and the process towards those goals is the journey. If a goal is worth achieving, it’s worth trying again to get there,” she says. “Evaluate the process and see if it can be changed or improved when implementing future goals,” Hall says.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.