6 Ways to Bounce Back If Your New Year's Goals Fail

6 Ways to Bounce Back If Your New Year's Goals Fail

I can admit it’s a pretty deflating feeling when your goals fail. Why New Year’s goals often fail The first step in treating yourself with kindness is acknowledging why your New Year’s goals might have failed in the first place. Focus on the process “I believe goals are the destination, and the process towards those goals is the journey. If a goal is worth achieving, it’s worth trying again to get there,” she says. “Evaluate the process and see if it can be changed or improved when implementing future goals,” Hall says.

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