Small moments of joy mean more during times of struggle. Moments that are purely for pleasure, moments that offer some respite from the scary world outside. If you aren’t familiar with the concept, “pockets of joy” are little moments of pleasure or happiness derived from the small things in life. Often, these small moments of joy take on more meaning during times of struggle. Finding joy in the little things Right now, many of the things we normally derive joy from are out of bounds.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.