You'd be Surprised at the Healing Power of Mindfulness, Humor and a Few Swear Words

You'd be Surprised at the Healing Power of Mindfulness, Humor and a Few Swear Words

I tried therapy and Prozac. None of it worked. I was dragged kicking and screaming into spirituality and mindfulness practices and what I found was that, lo' and behold, this sh#% works.\"

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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