Tapping little circles is fun, but checking in with your real circles is where it’s really at. Share on Pinterest Carlo A/Getty Images I’m always tapping little circles. We’ve become engrossed in these little circles, a bizarre digital universe where authentic human emotion rubs shoulders with calculatingly designed advertisements. On top of the addictive qualities of social media that most are already aware of, Instagram Stories fuel new levels of compulsion. Social media dumbs down the full truth, but I’ve seen far more emotional openness on Instagram Stories compared to other places on social media.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.