Wellness Wednesday: Sleep experts say pandemic led to more people getting less sleep

Wellness Wednesday: Sleep experts say pandemic led to more people getting less sleep

However, many have struggled to sleep during the pandemic, which some sleep experts are calling “coronasomnia.” “Peoples’ stress level obviously is very high, worrying abo

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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