I have a confession. I haven't really lived up to my blog moniker of being a health freak mommy. For the past 1.5 years that we've been in and out of lockdowns (MCO, RMCO, CMCO, FMCO, EMCO), I have not been eating as healthily as I should have been.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.