There's no need to be embarrassed. I mean, sure, it's only Wednesday and you’re heating up your fifth microwaveable Trader Joe’s curry of the week. But hey, it's college.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.