As a little girl, Naomie Harris had scoliosis, a sideways curvature of the spine that usually occurs just before puberty. That condition is responsible for Harris’s relationship with her body and health, reveals the Oscar-nominated actress in a new interview with Health magazine. “You were asking about my journey into meditation, and alongside my interest in that is my obsession with health,” she said. And so, what can I do to be at peak health at all times?”Harris doesn’t drink alcohol and has never done drugs. Harris is totally focused on change and growth and said she’s searching for answers and learning to be the best version of herself.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.