Movement therapy became a thing in lockdown, here’s why it’s worth holding on to post-Covid

Movement therapy became a thing in lockdown, here’s why it’s worth holding on to post-Covid

We ask physiotherapist and founder of Freedom Physio Christine Gioia about the latest lockdown trend – movement therapy.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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