Lose weight while eating BBQ? This famous pitmaster explains how he did it

Lose weight while eating BBQ? This famous pitmaster explains how he did it

No one really associates barbecue with healthy eating, but a famous barbecue pitmaster says he was able to drop around 100 pounds without giving up the brisket, pulled pork, and sausages he’s famous for.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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