How to Live in the Moment When You’re in IBD Remission

How to Live in the Moment When You’re in IBD Remission

Either way, between 25 and 50 percent of people with IBD experience a flare-up every year, meaning that remission isn’t necessarily a permanent concept. If you’re always waiting for the other shoe to drop, it can be pretty hard to live in the moment. Many of us with IBD walk on proverbial eggshells when in remission and are often terrified of doing something wrong. Don’t forget your medication Living in the moment shouldn’t mean ignoring the reality of your lifelong condition. Medication might feel less important when you’re feeling well, but skipping doses is a common risk factor for flare-ups, research shows.

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At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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