Wake up. Eat. Work. Sleep. Repeat. Daily life might seem repetitive. Something that makes each day feel less monotonous, even when we’re stuck at home. Here are a few tips that can help you bring meaningful rituals into your daily life.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.